<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Cornrows.co.uk Talking Braids &#187; Nutrition and Diet</title>
	<atom:link href="http://cornrows.co.uk/mag/category/sitenews/nutrition-and-diet/feed/" rel="self" type="application/rss+xml" />
	<link>http://cornrows.co.uk/mag</link>
	<description>Braiding, cornrows, and natural African hairstyling discussion.</description>
	<lastBuildDate>Sun, 21 Feb 2010 18:39:39 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Make a Natural Resolution</title>
		<link>http://cornrows.co.uk/mag/2009/12/make-a-natural-resolution/</link>
		<comments>http://cornrows.co.uk/mag/2009/12/make-a-natural-resolution/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 06:56:19 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Nutrition and Diet]]></category>
		<category><![CDATA[african]]></category>
		<category><![CDATA[african diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[real food diet]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://cornrows.co.uk/mag/?p=46</guid>
		<description><![CDATA[One of the most common New Year&#8217;s resolutions is to lose weight or become more fit.  If you are truly overweight (which is relative) or not active enough, these are good resolutions to make, and January is a great time of year to start.  However, like many resolutions, it can be difficult to keep if you [...]]]></description>
		<wfw:commentRss>http://cornrows.co.uk/mag/2009/12/make-a-natural-resolution/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
